International mobility can feel like a daunting journey, especially for young people caught in routines, nestled in their comfort zones, yet longing for something more. But what if stepping into the unknown is precisely what we need to truly understand ourselves? Can living abroad become a gateway to self-discovery and empowerment? Let’s explore how experiencing life in another country helps shape who we are.
For many, the desire to explore the world stems from curiosity, ambition, or even uncertainty about the future. When I took part in an international volunteering program in Italy with the European Solidarity Corps in 2023, it became a personal turning point. The mix of excitement and fear before departure was overwhelming, but the experience redefined my goals, boosted my confidence, and revealed the transformative power of international mobility.
Several studies support this experience. According to Dolga et al. (2015), 69.6% of Erasmus participants reported a significant boost in self-confidence, and 67.4% developed a stronger sense of independence. Immersed in new environments, students learn to navigate challenges on their own, building resilience and discovering inner strengths.
Confidence, Skills, and Self-Discovery
International mobility offers more than just confidence, it equips students with lifelong skills. Baranova et al. (2020) highlighted that studying abroad sharpens intercultural communication, active listening, and adaptability to social norms. Dolga et al. (2015) also found that 89.9% of Erasmus students improved their language skills. These competencies translate into concrete professional advantages. As Croce and Ghignoni (2024) demonstrated, internationally mobile graduates are more likely to access better job opportunities and higher salaries. Pierre, a third-year law student who spent four months in Finland in 2019-2020, exemplifies this. He explained:
“This mobility experience made it easier for me to secure a master’s placement. Going on Erasmus, especially to Finland, is relatively uncommon and looks impressive on a CV. I also improved my English skills, a major asset for my academic and professional goals. On a personal level, having always lived with my parents, I believe I matured. Living alone in an unfamiliar country where you don’t speak the language teaches you the true meaning of responsibility.”
But perhaps the most profound impact of international experiences is the way they shift how we see ourselves. Confronting different cultural norms often leads to deep introspection. Baranova’s study highlights how even seemingly trivial moments, like unfamiliar food or gestures, can spark personal growth and open up new perspectives. Claire, a geography student who spent six months in Romania in 2021-2022, reflects on how this transformation guided her academic path:
“I finalized my master’s choice during my mobility, which steered me toward a program focused on fieldwork and practical experience. I also gained real-world examples that I now use to complement theoretical coursework. My English proficiency improved significantly, which is essential in many professional settings. Personally, I gained confidence in myself and others, explored new emotions, and broadened my perspective. It also sparked a desire to contribute meaningfully and travel sustainably.”
A catalyst for academic and career aspirations
Beyond personal insights, time spent abroad often helps clarify future goals. New academic subjects or alternative teaching methods can open doors to previously unconsidered paths. Alice, who studied economics and history, discovered a passion for development economics during a four-month exchange in Sweden (2020–2021):
“During this mobility experience, I discovered a potential master’s program. After taking a course in development economics, I became more interested in the master’s programs and career opportunities in this field. Even though I’m still unsure about my exact career path, I’m convinced a master’s in development economics will be a perfect fit.”
Her story illustrates how mobility doesn’t always bring immediate certainty but can provide the spark that sets one’s aspirations into motion.
Exploring the World, Expanding the Self
So, is going abroad the best way to (re)discover ourselves? Through research, lived experiences, and the voices of students, we see that international mobility is much more than an academic or professional boost, it’s a transformative journey. It builds confidence, nurtures valuable skills, and opens minds. Most of all, it invites us to question and redefine the limits of who we think we are.
In stepping into the unknown, we often find exactly what we were missing: a deeper, truer version of ourselves.
Sources :
- Student testimonials
Dolga et al. (2015). Erasmus Mobility Impact On Professional Training And Personal Development Of Students Beneficiaries. - Baranova et al. (2020). The impact of Erasmus program on intercultural communication skills of students.
- Croce & Ghignoni (2024). The Multifaceted Impact of Erasmus Programme on the School-to-Work Transition: A Matching Sensitivity Analysis.
